Wonky Board Allround Balance Board - TheYogaBoarder

Wonky Board Allround Balance Board

Wonky Boards

Wonky Board Allround Balance Board is about 78cm long, 39cm wide and features a 25cm roll (12cm diameter).This is Wonkyboard’s ideal short board and trick board and designed for the experienced boarder.

Features:

  • Fantastic turning characteristics.
  • A versatile and agile training device for all sports that require mobility and skill.
  • Especially suited for surfers (with grip-tape)
  • Also ideal for all other sports
  • For quick training success

About Wonky Board: The Wonkyboard Balance Board hails from Germany and from the surfing mecca of Australia.   At first glace the Wonkyboard looks similar to an Indo Board, but don’t be fooled.  Each Wonky Balance Board contains a dual wooden rail system that their roller glides along.  The rail system combined with the roller give the Wonkyboard a really smooth but radical ride.  At the end of each rail is a stopper board that prevents the roller from rolling any further.  Boarders can roll back and forth on the roller in the traditional sense or if wanting a challenge, can tip the board to either side and carve an edge.  Of course the wooden roller also allows for moves like spinning and one leg balance drills.

Benefits of Balance Training:

Balance Training
Intensive balance training can clearly decrease the frequency of ligament ruptures and muscle injuries in almost all types of sports. Additionally, the precision of motion sequences increases. A perfectly balanced body knows where and how it feels.  Several studies have shown that regular balance training does not only appear to be  preventive – through the sharpening and sensitization of muscles, sinews, and  ligaments -, but also seems to be able to heal since it loosens and activates tense muscles, stabilizes hinges, and antagonizes pain in the back.

The Balance
The skill to keep balance in various situations while simultaneously perform various actions is a special challenge for the active motion system. The information that the body is about to lose balance is given to the humans not only through the vestibular system in the inner ear, but also through the eyes via receptors (sensors) in the skin, in the hinges area, in muscles and sinews (proprioceptors).

Surf-specific-balance
Surfing requires three different types of balance: dynamic balance which is the balance in motion, standing on a board. (surfboard, skateboard…).
Proactive (anticipatory) balance means forecasting the shape of the wave and preparing your  next move. Temporary balance is required for precise
and homogenous movements ( the flow).

Through its unique functioning – the Wonkyboard can tilt to the sides and change its direction through stressing the edges – and due to its variety of surf-specific training possibilities, the Wonkyboard is able to fulfill all requirements of those three types of balance.

 

 

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